As a
mom, I agree that it is always not easy to serve healthy vegetables and green leaves to
kids in a delicious way. Especially leafy greens like spinach, kale etc. My son
likes spinach when I do stir fry, but he always says No… No.. to kale, even if I
make stir fried kale. So kale is not there in my every week meal plan.
Since, I
do like kale, I make kale stir fry once in a while. This week, when I was
thinking of making kale stir fry, I thought why not make baked kale chips instead of
stir fry. After I made kale chips, I asked my little one to close his eyes and
try kale chips. Instead of saying kale chips I said, Green chips. He simply ate
it and asked for more and more. Crunchy and delicious!! Hope
everyone will try this recipe! Enjoy!
Ingredients
Kale- I
chose organic one bunch.
Olive
oil- 2-3 Tbsp
Salt
and pepper, to taste
Method
Step 1:
Preheat oven to 350 degrees.
Step 2:
Wash kale nicely and pat dry them using paper towel.
Step 3:
Remove kale leaves from stem.
Step 4:
Spread them on a baking pan. Toss them with olive oil, salt and pepper.
Step 5:
Bake them until they crisp, toss them in between. For me, it took about 15
minutes to get crispy chips.
Kale
chips are ready to enjoy!
Organic Kale |
Wash Kale |
Remove stem from kale leaves and spread them on a baking sheet |
Toss Kale using Olive oil |
Toss Kale using Salt |
Bake kale until they crisp HAPPY COOKING! |