I have not given my son whole strawberries until he turned ONE, since as per experts, fresh strawberries can sometimes cause food reactions in
babies. But cooked strawberries, on the other hand, usually do not. So, once it
is little steamed, you can mix with variety of fruits or yogurt and give it to
your baby may be after 9 or 12 months.
I usually make strawberry smoothie for family. Nowadays our son
takes that too. I usually add little honey to the smoothie to make it sweeter,
but what I noticed was, if you add mango to the smoothie you don’t need to add
any other sweetener. Since this is mango season, we are in a mango fever, LOL,
so I never miss a chance to buy mangos.
Ingredients (1 serving)
Mango-1
Strawberries-2 medium size, washed
Yogurt, Plain-2 Tbsp
Process
Step 1: Peel off mango and cut into cubes.
Step 2: Cut the strawberries into pieces.
Step 3: Place fruits into baby food steamer and steam them until the mangos
are fork tender (or you can directly microwave them with a little water until the mangos are fork-tender).
Step 4: Blend the steamed fruits with yogurt until the desired consistency is reached. Serve it fresh!.
You can make them in large quantities if you wish. Once you pureed, transfer to baby food storage container and freeze. Defrost in microwave before serve.
Ingredients |
Cut mango and strawberries into small pieces and place them in a steamer |
Steam the fruits until mangos are fork-tender |
Blend the steamed fruits with yogurt |
Serve fresh! |
HAPPY COOKING!
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