As per experts we can introduce beetroot to our babies at around 8
months of age. Kids will love this since it has a velvety color and beautiful texture
and of course yummy too. While I introduced beetroot to my son, I started with
beetroot puree. Very easy recipe. Wash and peel off beetroot, cut them into medium size pieces and cook/ steam
them. Mash or puree them until you get desired consistency.
In
this post I am sharing a very simple and easy "Beetroot Rice" recipe with you busy Moms.
Hope your little-one will enjoy this!
Have a wonderful weekend!
Have a wonderful weekend!
Beetroot rice |
Ingredients (For 2 servings)
Beetroot,
grated- 3Tbsp
Cooked
rice- 3Tbsp
Salt,
to taste
Process
Step
1: Wash and
peel off beetroot and grate them (using a grater) into very small pieces.
Step
2: Heat a pan over low heat and add grated beetroot to the pan. Add pinch of
salt and cook it until the raw taste of beetroot gone (no need to add water). Stir in between with a spatula. You
can add few drops of oil if you find the beetroot pieces are sticking on bottom of
pan.
Step
3: When beetroot is fully cooked, add cooked rice into this. Now you can switch
off the heat and stir them gently.
Wow
beautiful beetroot rice is ready to serve.
Serve
with yogurt.
Ingredients: Grated beetroot and cooked rice |
Cook grated beetroot in a pan |
Mix cooked beetroot with cooked rice and Beetroot rice is ready! |
HAPPY
COOKING!
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