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Wednesday, November 16, 2016

Pomegranate Apple Smoothie

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If you are looking for a finger food for your little one, pomegranate is the best. They are delicious, at the same time nutritious too. It has great antioxidant, antiviral and antitumor properties. I started giving pomegranate to my son when he was 1 and half years old. He loves pomegranate. I usually give him fruit (seeded) as such and sometimes I make smoothie by adding another fruits along with pomegranate. Juicing is a great way to get lots of healthy fruits and veggies into your family diet. This time, I am sharing “Pomegranate Apple Smoothie” recipe with you all. Hope you will enjoy this!!




Ingredients:
Pomegranate: ½ cup
Apple:1
Milk: ½ cup
Almond or cashew: ~4
Sugar (optional): 1 Tsp



Method:
Step 1: Peel, core and cut apple.

Step 2: At first blend pomegranate alone until the seed completely grinds. Then add all other ingredients and blend until you get a smooth smoothie.


Serve fresh 

HAPPY COOKING!
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